Shelley thought she had hay fever. In fact CHEESE was causing her sneezing fits
- Shelley Coleman, 47, from Plymouth, had severe hay fever symptoms
- Her eyes would stream, nose would run and she'd get a tight throat
- Six months ago she had a mildly irritable bowel so went to an allergy clinic
- Practitioner suggested that she may be intolerant to dairy
- She cut cheese, milk and butter from her diet - and results were immediate
'I'd had severe hay fever symptoms since my teens,' says Shelley, 47, who lives with her husband Martin, 57, a retired banker, in Plymouth. 'It was something I just accepted as a burden I could do nothing about.
'In my 20s, I would take as many as three or four tablets a day to try to keep the symptoms at bay. Back then, the pills made you really drowsy, so I would often walk around like a zombie.
'But without them, my eyes would water, I couldn't stop my nose running and I'd get a dreadful itch at the back of my throat, which I'd try to scratch with my tongue - which in turn made me sneeze. It was unbearable.'
Hay fever, an allergic reaction to pollen, tends to worsen in the summer, but Shelley, who runs a curtain and blind-making business, suffered all year round.
'I assumed I was allergic to pollen from a range of plants and grasses,' she says. 'The fact that the sunshine tended to make it worse only confirmed that in my mind.'
Source: http://www.dailymail.co.uk/health/article-3037515/Shelley-thought-hay-fever-fact-CHEESE-causing-sneezing-fits.html
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